Breastfeeding
Getting Started
Breastfeeding is one of the most natural things a woman can do, yet most women need help getting started. Many women are unprepared for the physical and emotional rigours of first-time breastfeeding, even though they may be committed to it. Deciding to breastfeed is an undertaking that requires a certain level of commitment and determination, and it can be a difficult endeavour if you don’t have positive support from those around you, especially during the learning period. Don’t be afraid to ask for all the assistance you need during the early weeks of nursing—information, support, and practical help are the keys to success.
Because most new mothers are on their own within a few short days of giving birth, often without any help or support at all, they tend to give up in the face of even the smallest challenges. And although the physical challenges of breastfeeding may be difficult, it is often the emotional ones that prove more powerful in a woman’s decision to discontinue breastfeeding. Having a realistic idea of how intense breastfeeding can be during the first few weeks and knowing what to expect may help prepare you for an easier transition.
It is important to understand that breastfeeding is a lifestyle choice and it requires a major readjustment of expectations, especially for those women who thrive on structure and schedules. In the beginning, breastfeeding babies wake and feed more often than formula-fed infants, and their schedules can be very unpredictable. But in the long run, it is well worth the effort—the more you put in, the more you get out. Once breastfeeding is successfully established, you significantly decrease the chances of certain illnesses and medical conditions developing, and you are giving your newborn the healthiest possible beginning.
Although Mother Nature physically prepares all new mothers to breastfeed their babies, breastfeeding doesn’t always come naturally. Your baby was born with a natural sucking reflex, but the effort of satisfying his own hunger is something new. Breastfeeding will be a learning experience for both of you. In order to get off to a good start, it is important to be prepared before your baby arrives. Just keep in mind that most breastfeeding difficulties occur during the first six weeks postpartum, while you and your baby are establishing your nursing pattern. Being aware of what is normal and what to expect, learning how to identify and avoid potential problems, and knowing where to turn for help will enhance your breastfeeding success. Your own determination, informed guidance from knowledgeable helpers, and encouragement and support from your loved ones can keep a problem from causing an early end to breastfeeding. With prompt and proper attention the majority of difficulties can be easily remedied, and as the weeks go by, you will become more relaxed and confident, and breastfeeding your baby will bring you a great amount of pride and pleasure.
Breastfeeding is one of the most natural things a woman can do, yet most women need help getting started. Many women are unprepared for the physical and emotional rigours of first-time breastfeeding, even though they may be committed to it. Deciding to breastfeed is an undertaking that requires a certain level of commitment and determination, and it can be a difficult endeavour if you don’t have positive support from those around you, especially during the learning period. Don’t be afraid to ask for all the assistance you need during the early weeks of nursing—information, support, and practical help are the keys to success.
Because most new mothers are on their own within a few short days of giving birth, often without any help or support at all, they tend to give up in the face of even the smallest challenges. And although the physical challenges of breastfeeding may be difficult, it is often the emotional ones that prove more powerful in a woman’s decision to discontinue breastfeeding. Having a realistic idea of how intense breastfeeding can be during the first few weeks and knowing what to expect may help prepare you for an easier transition.
It is important to understand that breastfeeding is a lifestyle choice and it requires a major readjustment of expectations, especially for those women who thrive on structure and schedules. In the beginning, breastfeeding babies wake and feed more often than formula-fed infants, and their schedules can be very unpredictable. But in the long run, it is well worth the effort—the more you put in, the more you get out. Once breastfeeding is successfully established, you significantly decrease the chances of certain illnesses and medical conditions developing, and you are giving your newborn the healthiest possible beginning.
Although Mother Nature physically prepares all new mothers to breastfeed their babies, breastfeeding doesn’t always come naturally. Your baby was born with a natural sucking reflex, but the effort of satisfying his own hunger is something new. Breastfeeding will be a learning experience for both of you. In order to get off to a good start, it is important to be prepared before your baby arrives. Just keep in mind that most breastfeeding difficulties occur during the first six weeks postpartum, while you and your baby are establishing your nursing pattern. Being aware of what is normal and what to expect, learning how to identify and avoid potential problems, and knowing where to turn for help will enhance your breastfeeding success. Your own determination, informed guidance from knowledgeable helpers, and encouragement and support from your loved ones can keep a problem from causing an early end to breastfeeding. With prompt and proper attention the majority of difficulties can be easily remedied, and as the weeks go by, you will become more relaxed and confident, and breastfeeding your baby will bring you a great amount of pride and pleasure.